Relaxation and recovery

CHF 120.00

30 min

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Description
Technology
Benefits
Medical contraindications

Low muscular fitness has recently garnered considerable attention as an independent and powerful predictor of chronic disease risk and premature mortality. Our combined Strength and Cardio Smart training session is a powerful combination maximizing strength gains and cardiovascular fitness in minimal time. Deplete your body’s glycogen stores, trigger metabolic changes that increase calorie afterburn, improve your muscular neural connection and trigger muscle growth, all that in a 30 minutes workout.

1. Adaptive Resistance Technology: Measures our strength and automatically adjusts resistance in real-time.

2. AI-Driven Adaptive Cardio Training: Personalized cardio intervals that rapidly enhance cardiovascular endurance, optimize metabolism, and significantly improve VO2max.

3. Biofeedback system: Monitors performance in real-time, optimizing effort.

1. Comprehensive fitness improvement: Simultaneously enhances muscle mass, cardiovascular health, endurance, and metabolic function.

2. Time-efficient: Short, intense sessions deliver powerful results, ideal for busy lifestyles.

3. Enhanced safety: Real-time adaptive resistance minimizes injury risks while maximizing effectiveness.

4. Metabolic and cardiovascular optimization: Reduces risks associated with metabolic disorders, enhances cardiovascular capacity, and supports long-term health.

5. Improved cognitive function: Better circulation and enhanced physical fitness significantly boost cognitive performance and overall mental clarity.

6. Motivation and Accountability: Our experienced health coaches ensure optimal form, technique, and motivation during each session.

Individuals with severe cardiovascular conditions, uncontrolled hypertension, recent surgeries, acute injuries, or certain neurological conditions should consult their healthcare provider prior to starting this training.

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Avertissement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

What would you like to know?

What are the main benefits of relaxation and recovery therapy?

This therapy promotes deep relaxation, reduces stress, improves mood and supports cellular recovery through a combination of photobiomodulation, PEMF and synchronized sound and light therapy.

How does technology in relaxation and recovery therapy improve user engagement and fitness outcomes?

The immersive experience created by sound and light therapy combined with PEMF and photobiomodulation ensures a deep relaxation session that helps regenerate the body and mind, promoting better recovery and overall well-being.

Who is this session for?

The relaxation and recovery session is ideal for anyone looking to regenerate their body, reduce stress, accelerate muscle recovery and improve skin health. It is perfect for individuals wishing to increase vitality, promote relaxation, support an active lifestyle and reduce the visible signs of aging through advanced therapeutic techniques.

Who should avoid using relaxation and recovery therapy due to medical contraindications?

People with implanted electronic devices (e.g., pacemakers), epilepsy, or photosensitivity should consult a physician before undergoing this therapy.

How does relaxation and recovery therapy help improve physical and cognitive fitness?

By reducing stress and improving cellular function, this therapy supports cognitive clarity and physical recovery, making it an ideal addition to any fitness program.

How does personalized relaxation in Relaxation and Recovery Therapy improve overall well-being?

Personalized settings for light, sound and PEMF ensure each session is tailored to your specific needs, maximizing the benefits of relaxation and recovery.