Body Composition Scan

CHF 49.00

20 min

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Description
Technology
Benefits
Medical contraindications

Advanced, precise, and comprehensive body composition analysis. Accurate assessment of your body’s composition, including muscle mass, fat percentage, visceral fat, body water levels, and more, helping you gain precise insights into your health status and progress.

1. Bioelectrical Impedance Analysis (BIA): Measures body composition by sending safe, low-level electrical currents through the body.

2. Multi-frequency Analysis: Provides detailed insights into intracellular and extracellular water distribution, accurately assessing hydration levels and cellular health.

3. Segmental Analysis: Precisely measures muscle and fat distribution throughout different body regions, offering highly accurate results.

1. Accurate Progress Tracking: Objectively measures changes in muscle mass, body fat, and overall composition.

2. Customized Health Strategies: Enables precise customization of dietary, fitness, and lifestyle recommendations based on accurate body composition data.

3. Enhanced Health Monitoring: Early detection of health risks such as obesity-related diseases, sarcopenia, and hydration imbalances.

4. Motivation and Accountability: Provides measurable data for tracking improvements, enhancing motivation to maintain wellness goals.

1. Individuals with implanted electronic devices, such as pacemakers, should avoid this analysis.

2. Pregnant individuals or those with medical implants should consult a healthcare professional before undergoing body composition analysis.

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What would you like to know?

Why is muscle called the "longevity organ" and important for healthy aging?

Muscle mass is often referred to as the "longevity organ" because it significantly influences metabolism, improves insulin sensitivity, reduces the risk of chronic diseases, and enhances physical strength and mobility. Maintaining adequate muscle mass helps prevent falls, injuries, and functional decline, making it essential for sustaining independence and promoting overall health as we age.

What are the main benefits of strength training?

Strength training improves muscle mass, bone density, metabolic health, glucose control, insulin sensitivity, reduces the risk of injuries, enhances mobility and independence, and significantly improves overall longevity and vitality.

How does muscle mass decline with age?

Muscle mass typically declines by 3–5% per decade starting at age 30, accelerating after age 50 if not actively maintained through strength training

How does the adaptive resistance technology in strength training improve fitness outcomes?

Adaptive resistance technology instantly adjusts weight throughout each exercise, allowing you to exert your maximum strength safely. This eliminates risks associated with momentum, improper form, and weight mismanagement, optimizing muscle growth and strength gains in shorter sessions.

What are the key benefits of Adaptive Resistance Strength Training?

The main benefits include optimized muscle growth, significant strength gains, improved bone density, enhanced metabolic health, injury prevention, maximum safety during training, and highly efficient, short training sessions.

Who is Adaptive Resistance Strength Training suitable for?

This training is suitable for anyone seeking strength improvement, muscle growth, metabolic enhancement, better overall health, or longevity. It is particularly beneficial for busy individuals and older adults aiming to maintain independence and strength.

How does Adaptive Resistance Technology specifically help fitness outcomes?

It instantly adjusts resistance to match your strength in real-time, eliminating risks from improper weight selection or momentum. This maximizes muscle activation, making workouts safer, shorter, and more effective

Can Adaptive Resistance Training help prevent pre-diabetes and improve metabolic health?

Yes, increased muscle mass improves insulin sensitivity, enhances glucose metabolism and significantly reduces the risk of pre-diabetes and type 2 diabetes

Are there any medical conditions that require caution with Adaptive Resistance Training?

Individuals with uncontrolled hypertension, severe cardiovascular conditions, or certain neurological conditions (such as Parkinson’s or MS) should consult with their healthcare provider before starting Adaptive Resistance Training

How does this strength training technology differ from traditional training methods?

Unlike traditional methods, Adaptive Resistance Training provides precisely adjusted resistance tailored to your real-time strength output, ensuring safety, efficiency, and superior muscle activation without the risk of injury