Smart Cardio Adaptive Training

CHF 69.00

30 min

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Description
Benefits
Medical contraindications

Our intelligent adaptive cardio training is a cutting-edge, AI-driven session that adjusts in
real time to your level and goals. Whether you aim for fat loss, endurance improvement, or
optimal cardiovascular health, the bike adapts the training for maximum efficiency. The
programs include Zone 2 training for metabolic efficiency, the Norwegian 4x4 for high intensity endurance, as well as other scientific protocols for optimal results in minimal
time.

The signature REHIT workout creates the most potent training stimulus with just 2 x 20
second sprints. It’s scientifically proven to deliver superior health and fitness benefits
compared to regular cardio exercise—in 90% less time.

1. Highly time-efficient: Significant fitness gains from just two 20-second sprints per
workout.
2. Boosts cardiovascular fitness: Improves VO₂max by approximately 12% in 8 weeks.
3. Effective metabolic improvements: Reduces the risk of type 2 diabetes by 62%.
4. Enhanced calorie burning: 15 minutes on CAROL burns more calories than a 30-minute
run.
5. Scientifically proven: Uses AI-driven adaptive resistance to maximize results in minimal
time.
6. Increases aerobic and anaerobic capacity: Strengthens heart, enhances blood plasma
volume, and builds muscle mitochondria.

1. Cardiovascular diseases such as uncontrolled hypertension, recent heart attack, or severe heart disease
2. Respiratory disorders like severe asthma or COPD
3. Acute or chronic musculoskeletal problems that could be exacerbated by intense exercise
4. Recent surgeries, particularly in the lower body
5. Pregnancy, especially in the later stages or high-risk cases
6. Neurological disorders where intense exercise is contraindicated
7. Severe metabolic disorders like uncontrolled diabetes
8. Any condition where intense physical exertion is advised against
9. Severe joint or musculoskeletal disorders
10. Recent surgeries or injuries
11. Certain neurological conditions
12. Severe cardiovascular diseases

Need help?

Send us an email, and we will come back with answers. Contact us.

Avertissement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

What would you like to know?

What is AI-driven cardio bike training?

It's a highly efficient form of exercise using an advanced stationary bike that leverages artificial intelligence to provide personalized, high-intensity interval training (HIIT), optimizing cardiovascular fitness and metabolic health in minimal time.

What are the main benefits of this cardio training method?

Benefits include improved cardiovascular health, increased metabolic efficiency, enhanced calorie burning, increased aerobic and anaerobic capacity, improved insulin sensitivity, and reduced risk of lifestyle-related diseases.

How does AI-driven adaptive resistance work?

The AI system automatically adjusts resistance levels in real-time based on your performance, fitness level, and biometric feedback. This ensures each workout session is optimally tailored for maximum effectiveness and safety.

How much time do I need to spend per session to see results?

Sessions are remarkably short, typically lasting under 15 minutes, with actual highintensity intervals totaling only a few minutes. Regular sessions 2-3 times per week produce significant fitness gains.

Who is this training suitable for?

It's ideal for anyone looking to quickly improve cardiovascular fitness, enhance metabolic health, lose weight, or optimize their workout time. It's suitable for beginners, athletes, busy professionals, and seniors, thanks to its adaptive technology.

Can this AI-driven cardio bike training help with weight loss?

Yes, it significantly boosts metabolism and calorie burn, facilitating effective weight loss and improved body composition when performed consistently.

How quickly will I notice fitness improvements?

Most users experience measurable improvements in cardiovascular endurance and metabolic health within 4-8 weeks of regular training.

Is this training safe for beginners or individuals with health concerns?

Generally, yes, due to the adaptive nature of the resistance and short session length. However, those with severe cardiovascular conditions, uncontrolled hypertension, or acute medical concerns should consult a healthcare provider before starting.

What should I wear or bring to an AI-driven cardio bike session?

Wear comfortable workout clothing, supportive athletic shoes, and bring a water bottle. A towel is recommended for comfort during and after intense intervals.