Dr. Pierre-Edouard Sottas

Coaching sessions offer personalized guidance to help you achieve your health and wellness goals. Our experienced coaches provide tailored advice, actionable recommendations, and ongoing support to improve your physical, mental, and emotional well-being. They guide you in improving habits, managing stress, enhancing nutrition, and developing sustainable routines for long-term success.

All of our coaches are certified professionals with a strong knowledge base in health and wellness. They possess extensive experience in guiding clients toward their goals using evidence-based practices and personalized strategies.

Select your desired session type and complete the purchase. You’ll receive an email with a link to the Health Portal, where you can schedule a session. Alternatively, you can access the Health Portal from the navigation menu.

Sessions can be conducted either online or in person at our centers, depending on your preference. During the session, your coach will review your goals, progress, and any concerns to provide actionable recommendations.

Before your session, reflect on your health goals, challenges, and areas you want to improve. If available, bring any relevant medical history or data (e.g., recent lab results). The best is to upload medical results to your health profile, so that coach can check it before the session. Also pass quiz on the Health Portal to give more info about you. This will help your coach provide tailored guidance.

After the session, your coach will provide personalized recommendations and actionable steps. These will be recorded in your Health Portal, where you can track your progress and refer back to them at any time.

Yes, you can reschedule or cancel a session through the Health Portal. Please review our cancellation policy for any fees or restrictions related to changes.

Memberships include certain coaching sessions. Check membership details or contact our support team to learn more about your options.