Dr. Pierre-Edouard Sottas
- Description
- Experience
- How the process
- Session type
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What are the key benefits of booking coaching sessions?
Coaching sessions offer personalized guidance to help you achieve your health and wellness goals. Our experienced coaches provide tailored advice, actionable recommendations, and ongoing support to improve your physical, mental, and emotional well-being. They guide you in improving habits, managing stress, enhancing nutrition, and developing sustainable routines for long-term success.
How experienced are the coaches?
All of our coaches are certified professionals with a strong knowledge base in health and wellness. They possess extensive experience in guiding clients toward their goals using evidence-based practices and personalized strategies.
How do I book a coaching session?
Select your desired session type and complete the purchase. You’ll receive an email with a link to the Health Portal, where you can schedule a session. Alternatively, you can access the Health Portal from the navigation menu.
How are coaching sessions conducted?
Sessions can be conducted either online or in person at our centers, depending on your preference. During the session, your coach will review your goals, progress, and any concerns to provide actionable recommendations.
What should I prepare for my first coaching session?
Before your session, reflect on your health goals, challenges, and areas you want to improve. If available, bring any relevant medical history or data (e.g., recent lab results). The best is to upload medical results to your health profile, so that coach can check it before the session. Also pass quiz on the Health Portal to give more info about you. This will help your coach provide tailored guidance.
What happens after a coaching session?
After the session, your coach will provide personalized recommendations and actionable steps. These will be recorded in your Health Portal, where you can track your progress and refer back to them at any time.
Can I reschedule or cancel a coaching session?
Yes, you can reschedule or cancel a session through the Health Portal. Please review our cancellation policy for any fees or restrictions related to changes.
Are coaching sessions covered under memberships or packages?
Memberships include certain coaching sessions. Check membership details or contact our support team to learn more about your options.